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Healthy living

A One You Hounslow exercise class

We are committed to preventing illness and improving the health and wellbeing of local people.

The best way to stay well is to eat a healthy diet, exercise regularly, and cut back on alcohol/give up smoking. 

This section provides information on healthy eating, and useful links to a range of services which can help you to lead a healthier lifestyle.

Here you can find:


 

Free fruit was available for attendees at the event

Our services

We provide a range of services that enable people in the local community we serve to stay healthy and live well.

We promote wellbeing and enable people to maintain their independence.

To find out more, visit our website A-Z of services.