We are committed to preventing illness and improving the health and wellbeing of local people.
The best way to stay well is to eat a healthy diet, exercise regularly, and cut back on alcohol/give up smoking. This section provides information on healthy eating, and useful links to a range of services which can help you to lead a healthier lifestyle.
Here you can find:
-
Information about the benefits and importance of exercise, from NHS Choices
-
Access our health & wellbeing service for Hounslow residents - One You Hounslow
-
Access the My Time Active - Richmond website - the health & wellbeing service in Richmond
-
Find information and NHS advice on how to Stay Well in Winter - including the on-the-spot support available from local pharmacists. Download this information leaflet with important advice on staying well over the winter.
-
Advice and resources on managing pressure ulcers
Our services We provide a range of services that enable people in the local community we serve to stay healthy and live well.
We promote wellbeing and enable people to maintain their independence.
To find out more, visit our website A-Z of services.
